Carrie Carmichael, Crossfit Coach, Personal Trainer, fitness expert, gym owner, and entrepreneur instills passion into every aspect of her life. Fitness has always been a part of her life- as an accomplished gymnast to an amateur bodybuilder, Carrie built a strong base of experience and knowledge in both exercise and nutrition.

Carrie used her need for excellence and passion for life to excel in the fitness world. She found her first calling in the fitness industry while working as a Police Officer for a school district. “I realized I had a much stronger purpose than enforcing the law when I successfully turned other officers’ lives around through diet, counseling and exercise.  "I was hooked! I decided then and there to change career direction completely.” Wasting no time Carrie resigned from the Police Department and began Personal Training full-time revolutionizing the fitness world with her multi-discipline approach to fitness.

Carrie always dreamed of owning her own studio and her next endeavor was opening Transformations By Carrie &  Co., a Personal Training studio founded in 2008 turned Crossfit in 2010! Carrie and her team offer clients Crossfit classes, private training,, nutritional counseling, exercises classes, and sports supplements and supplies.