When I was in my early 20s, it was easy to stay fit, but as I hit my late 20s and early 30s, the stress of a high pressure job, the complications of a divorce and the responsibilities of owning a home and hyper puppy led to a multitude of excuses as to why I did not have time to exercise. Not to mention that cookies, candy and caffeine became my three favorite food groups because
I had been working out pretty hard on my own for about 3 years before I met Carrie Carmichael. However, I was stuck in a rut. I had extra weight I couldn't lose and was also stuck in my workouts. I didn't know what to do so I contacted Carrie. Since working out with her, I have lost 20 pounds and will be entering my first bodybuilding competition
Alanna Franco of San Antonio's transformation as she trains for her 1st NPC Figure Contest. Alanna started training in August of 2005 and prepared for her 1st competition in November 2005. Alanna's progress over the 12 weeks of training from 8/05 to 11/05 is weight loss from 146 with to 121 and her expected contest weight is
"My name is Craig Rigtrup and after suffering a catastrophic knee injury in the line of police work in 2002, I fell in to a trap of inactivity and the belief that my physical conditioning may never be the same. After consulting Carrie Carmichael and putting aside such apathy, I returned to form under her guidance and continued
Weight has been something I have struggled with throughout my life, as a child I experienced the teasing and taunting that typically come along with carrying around some extra weight. In high school I slimmed down naturally, I did not diet or really exercise, just got smaller; I was still one of the “biggest” of my friends. My mom had always told me it would happen, and it had.
Unfortunately this was a somewhat short lived period
Kimberly was so fired up about her results at TCB&Co that she decided to do documentary as a school project. View her testimonial to see what you can achieve if you apply yourself and receive some instruction from the experts at TCB&Co.
