Carrie Carmichael

Transformation Tunes

Crossfit Class Schedule

TBC CrossFit Class Schedule:
Monday-Friday
5am, 6am, 7am, and NEW 4pm
Saturdays 9am

Introductory FREE class for new Crossfitters Saturdays 10am

As our classes grow in size we will open evening times.

We looking forward to sweating with YOU soon! You are only as FIT as you are FUNCTIONAL!

FAQs

What are the benefits of working with a Personal Trainer?

A Personal Trainer will design, implement and modify a fitness program that will meet your personal fitness needs. Similar to sitting down with a financial planner and making plans for your finances. A Personal Trainer will help design a workout program coupled with nutrition guidance to insure you reach your fitness goals.

Carrie Carmichael

AFAA Certified Personal Trainer, Crossfit Level 1, Kettle bell Instructor, Sports Nutritionist, and NPC Bodybuilder

Carrie has a diverse, unique background that is reflected in her training style and personality. Carrie has been training clients in the San Antonio area since 2005 when she left Law Enforcement and moved to San Antonio to pursue her passion. While working for the AISD Police Department Carrie had the opportunity to work with Officers in the “Fit for Duty” program. It was here that Carrie realized the fulfillment she received helping others change their lives through structured workout regimes and nutrition changes.

Carrie was certified by AFAA in 2002 as a Personal Trainer. Carrie’s longtime coach, Bill Carle, encouraged her to begin working one-on-one with clients in her off time from the Police Department. It was not long before Carrie decided to changes careers completely. She actively sought to improve her scope of knowledge in the fitness field. Carrie obtained numerous subsequent certifications. Her coach a 25+ year Bodybuilder and Personal trainer taught her everything he knew as well. Carrie brings a lot to the table and she expects a lot in return from her clients. Carrie stated, “It is my goal to empower clients to make physical and lifestyle changes that enhance their personal, professional, and emotional lives.”

Formula for success: (Commitment X Desire) / Discipline = Hard Fitness Results