"My name is Craig Rigtrup and after suffering a catastrophic knee injury in the line of police work in 2002, I fell in to a trap of inactivity and the belief that my physical conditioning may never be the same. After consulting Carrie Carmichael and putting aside such apathy, I returned to form under her guidance and continued my police career and eventually returned to tactical work and finally to the 2004 TPAF Police Games Gold Medal in the 3-gun competition and a Bronze Medal in men's tennis. I owe much of my success to Carrie and the work devoted beyond the activity prescribed to me after my initial physical therapy. After enjoying such success and renewing my fitness certifications, my experience in training with Carrie came full circle in 2005 when I joined the Transformations by Carrie Fitness Team as a Trainer and Nutritionist. "