SAFD Probationary Firefighter

Master Fitness Trainer qualification from the U.S. ARMY

Stephen is certified through ISSA and holds a Master Fitness Trainer qualification from the U.S. ARMY. Stephen has secondary certifications from Crossfit including; Level One, Kettlebell, and Olympic lifting. Stephen’s personal training approach emphasizes functional movement, strength, and balance.

Stephen is an encouraging, energetic trainer who can be sensitive when the situtaion calls for it, but can also be very demanding. Stephen expects alot from his clients and he believes everyone can be a success story.  He has great insight as to each individual's motivational force and he uses that to push clients beyond what they thought they were capable of. He is professional, prudent, and always looking for progress in his clients and in himself. His experience belies his years. Stephen motivates and energizes his clients with  workouts that are constantly varried and always challenging. Stephen works with clients of all fitness levels and excels in large and small group training.

.